Harbour Sup


Enniscrone, Co. Sligo, Ireland

Ballina, Co Mayo, Ireland




Office phone: +353 860 315 737

Website: www.harboursupsail.com

Learn how to stand up paddle and have SUP lessons at Harbour SUP n Sail, an ASI accredited learn to stand up paddle school, located at Enniscrone Pier Co Sligo and the Quay Ballina Co Mayo.

Stand up paddling with Harbour SUP n Sail offers are wide choice of locations and experiences where you come for one lesson, increase your skills or take in the scenery and enjoy paddling in this amazing location in Ireland.


Harbour SUP n Sail is owned and operated by Mikee Hamilton.   He's been paddling since 2008 and is experience in a range of SUP skills from paddling flat water, downwinding and SUP surfing in waves up to 6ft.

Mikee started the SUP school because of his enjoyment of paddling and introducing others to the sport. He holds ASI Instructor accreditation for enclosed flat water and exposed waters locations, and surf locations, as well water rescue, first aid qualifications and PWC boat operators licence.   He is assisted in the SUP school with experienced and accredited SUP instructors.

Harbour SUP n Sail offers group and private SUP lessons, certificate courses, SUP tours, from beginner to advanced, for children, adults, parties, school groups, backpackers, universities and corporates.

The school also offers  specialized tours, team building, groups, stag’s & hens and can also provide great deals on accommodation and organise BBQs, buffets or full sit down meals through our partner business.   Other activities include dinghy sailing.

The SUP School operates at:

  • Enniscrone, Co. Sligo 
  • Quay Ballina, Co. Mayo 


Enniscrone Pier is an ideal place to learn as it is smooth waters and protected from the wind.   The nearby Bay and Beach are also ideal locations to learn and increase you skills.  There is crystal clear waters and a variety of wildlife including seals and dolphins.  The coastal scenery is amazing.

The Quay Ballina , Moy river and Belleek Forest park all combine to make this one of the most outstanding areas for Paddleboarding in Ireland.  The Quay has calm waters and ideal to learn.  The Forest Park has amazing views, and an abundance of wildlife. For the more experienced, tours are conducted up Moy Rivers, which goes for over 10 kms and takes you under bridges and into the town of Ballina and the famous Ridge Pool