Stand up paddle (SUP) instructor/coach training courses at Castlebar Co Mayo Ireland

Lough Lannagh
Westport Road, Castlebar, Co. Mayo

This workshop is a practical session to cover on water SUP skills and paddle stroke, ASI methodology and terminology.  You will also have access to an online course manual and videos.

Optional: You may like to read the online manual and view technique videos prior to the workshop (but it is not a workshop requirement).    
 

COURSE SCHEDULE 

SUP Wise Intensiv
Saturday.  3 June 2023.   9am to 12am (3hrs) 

HOSTING
Mayo Adventure Experience are providing local support for the ASI training, providing a wealth of local area knowledge. 

IMPORTANT INFORMATION
Read the course information and requirements before enrolling.  
See SUP/Courses

Jarlath McHale Biography

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Please bring the following equipment: 

• Flat water SUP board
• Coiled leash
• Paddle 
• SUP paddling clothing

If you are travelling and don’t have your SUP board or SUP gear, you can hire it from Mayo Adventure Experience
Contact: Jarlath McHale
Ph:  +353 87 161 6363
Email: mayoadventureexperience@gmail.com

Please contact them in advance to organise.

The training is held on Lough Lannagh.  It is the 3rd of three lakes connected by a slow moving canal and all leading in to the Suir River which flows right through the heart of Castlebar Town, all ideal for stand up paddling.

There area is steeped in history with an abundance of wildlife.