Course Overview
SUP Wise Activ
enrol options
Stay SUP Wise and Safe with ASI's International Learn to SUP programs for flat water inland locations.
The SUP Wise ACTIV (Enclosed Flat Water) program encompasses three modules—Starter, Improver, Cruiser—to help you master the fundamentals of stand-up paddling.
Build your water confidence and enhance your SUP safety, equipment knowledge, and paddle techniques through these enjoyable, practical on-water sessions, all under the guidance of an experienced ASI SUP Instructor.
With flexible delivery options, you can book into 1 module or all 3 modules at the same time.
ASI SUP Wise Activ is delivered by ASI Accredited SUP Schools. Click ENROL button to find an ASI SUP school near you.
Modules
Modules and topics covered are listed below.
SUP Wise ACTIV Module 1: Starter
Become familiar with the equipment - basic paddle skills, entry/exit, stopping, falling, getting back on your board, positioning, posture, basic risk awareness. At the end of the session you will feel confident in your ability to master the basics and be looking forward to the second session.
SUP Wise ACTIV Module 2: Improver
Practice what was learned in the Starter session. Look at technique with hand positioning, paddle entry, vertical paddle, recovery. Plus self-rescue. You’ll be starting to feel more comfortable on the SUP board and paddle with more ease.
SUP Wise ACTIV Module 3: Cruiser
Building on the previous sessions, this session will further develop your paddle technique and the 5 phases of the paddle stroke, turning, pivot turns, cadence/speed. You will start to understand how to gain speed and efficiency through the water and be confident to paddle on short paddle tours.
Delivery Options
button to find an ASI SUP school near you and start paddling today.
Each ASI SUP School may have slightly different formats and durations.
3 Sessions Program x 3 Modules
Immerse yourself in the SUP experience with the 3 x 2 hour sessions with 3 opportunities to spend time on the water. Ideal to suit your time schedule and/or you prefer to learn in bit size chunks. The 3 sessions may be conducted on three consecutive weekends or weekdays or evenings.
1 Day Program
The 1 day program to fast track your SUP skills. Perfect for someone who can spare a day, up for 4 hours or so on the water, wants to get things done and get well on way through the journey of being a competent paddler.
2 x Half Days Program
Our 2 x ½ day format is conducted on two consecutive weekends or weekdays. Perfect for those that can’t spare a whole day to complete the ASI SUP Wise Activ. Or would find a whole day off and on the water a little tiring.
