Stand up paddle (SUP) instructor/coach training courses at Shellharbour, NSW

Amanda Lee School of Dance
2/21 Durgadin Drive, Albion Park Rail,  NSW 2527 

Parking is best at Kollaras & Co shopping centre, just past the dance school (free). 
There is also free street parking.

Practical sessions are held at Lake Illawarra.    

This workshop is a practical session to cover on water SUP skills and paddle stroke, ASI methodology and terminology.  You will also have access to an online course manual and videos.

Optional: You may like to read the online manual and view technique videos prior to the workshop (but it is not a workshop requirement).    

SCHEDULE  

SUP Wise Intensiv 
Friday. 25 November 2022.   8am to 11am  (3 hrs) 

HOSTING
Stand Up Paddle Boarding Shellharbour are providing local support for the ASI training, providing a wealth of local area knowledge. 

IMPORTANT INFORMATION
Read the course information and requirements before enrolling.  
See SUP/Courses.

Rebecca Dunning   Biography

ASI Instructor Training Centre: Stand Up Paddle Boarding Shellharbour

Warilla Bowling Club.  Cabins. (8kms / 11 minute drive to training venue)  website
Shellharbour Village Motel.  (7 kms / 9 minute drive)   website
Windang Beach​ Tourist Park.  Caravan, camping, cabins.  (8.7 kms / 12 mins drive)   website

A large range of accommodation is listed at Shellharbour Tourism   website

Shellharbour tourism travel information website

Driving: 
Sydney to Shellharbour :   100km   (62 miles)  south of Sydney. 1 ½ hour drive.  

Closest airport:  

1) Sydney Kingsford Smith International Airport

You can take a train from the Airport to Oak Flats.  Travel time is approx. 2 hours 20 mins.

The Airport Link website shows the train information to get to Oak Flats.
It is 700 metres (5 min walk) to the training venue.

2) Wollongong Illawarra Regional Airport.  (located at Shellharbour).  

15mins drive to Lake Illawarra for practical & 8 mins drive to theory training venue.

Closest train station:  

Oak Flat (700 metres to training venue)

Trainer can pick you up from train stop (please organise in advance)

Closest bus station:   

Shellharbour

Please bring the following equipment: 

• Flat water SUP board & coiled leash
• Paddle 
• SUP paddling clothing

You can leave SUP boards at the venue. (Please contact trainer to organise in advance). 

If you are travelling and don’t have your SUP board or SUP gear, you can hire it from the trainer.
Contact: Rebecca Dunning 
Ph  +61 427 667 938
Email: supshellharbour@bigpond.com

Please contact the centre in advance to ensure availability.  

Shellharbour is approx 100 kms (62 miles) south of Sydney, located in the Illawarra region.

It is a picturesque seaside town with unspoilt beaches and close to Lake Illawarra.  

The Lake is approximately 9.5 kilometres long and 5.5 kilometres wide and offers a range of water activities including excellent fishing, prawning, crabbing, swimming, snorkelling, sailing, rowing, canoeing, water skiing, windsurfing, surfing and stand up paddle.

Its close proximity to Sydney, makes it an ideal weekend get away location.