SUP Technique

ASI is the world leader in SUP education having created the standards in 2008.  


Stand Up Paddle: Forward Paddling Stroke

Paddle correctly and safely with ASI methodology. The 5 phases of the paddling stroke.

Stand Up Paddle: Performing the Pivot Turn

Pivot Turns are a fast and efficient way of turning up to 180 degrees or more.  They are called pivot turns as the board appears to rotate in one spot. 



Instructing SUP in Exposed Waters

The challenges of teaching people to learn to stand up paddle in exposed waters presents additional challenges and safety issues for SUP Instructors.