Coastal Zen Yoga

Location

Central Coast, The Entrance, New South Wales, Australia

Sports

SUP

Contacts

Office phone: +61 434908545

Website: www.coastalzenyoga.com

Activities

Learn to Stand Up Paddle and attend SUP Yoga sessions and SUP paddling sessions  with Coastal Zen Yoga, an ASI accredited learn to stand up paddle and SUP Yoga school, located at The Entrance, Central Coast, about 100 km (1 ½ hrs hours’ drive) north of Sydney NSW Australia. 

Come along each week and enjoy yoga, pilates and paddling on the water with Coastal Zen Yoga and you will feel energized and alive !

The SUP School is owned and operated by Amanda Rivers.  She is an experienced paddleboarder and avid SUP Yogi. Amanda holds an ASI SUP Yoga instructor certificate, and is registered with Yoga Australia and Yoga Alliance.

Amanda is certified to teach a variety of styles of yoga. She is also a qualified Pilates instructor and qualified in Remedial Massage and Sports Injury.
Amanda started the SUP Yoga school as she always wanted to combine her two favourite things – paddle boarding and yoga.  It helps bring smiles to people’s faces and creates magical moments worth remembering.

She is assisted in the School by her son, Joel, who leads most of the Paddle boarding lessons and tours. He is a qualified ASI Level 1 SUP instructor and is a keen paddleboarder, surfer and musician. He is currently attending University to become a Doctor.

 

Coastal Zen offers SUP Yoga, SUP Pilates and SUP Fusion (combination of yoga and pilates) to all ages and abilities.

You can also participant in group and private paddling lessons in enclosed flat water locations, SUP Wise learn to SUP certificate courses, SUP tours, team building and rentals.

We cater for kids, adults, parties, hens and stag parties, school groups, and corporates.

SUP yoga and pilates classes take place at Karagi Park at The Entrance. This location was chosen for its beautiful scenery and calm, relaxing conditions - perfect for doing SUP Yoga. 

Past SUP Yoga participants at Coastal Zen Yoga have said that they enjoyed the entire SUP Yoga experience and left the class feeling energized happy and fulfilled. 

SUP Paddling sessions and tours are held at Karagi Park at The Entrance, where you can paddle along in calm conditions, out into the lake and take in the beautiful scenery and wildlife.