Articles-SUP

Stand Up Paddle

Technique

 

ASI Paddling Technique (Enclosed Flat Water locations)
Video demonstrating the ASI SUP Wise world standard for recreational paddlers.  It covers the 3 P’s of paddling (position, posture, paddle) and the 5 phases of the paddle stroke (entry, catch, power phase, exit, recovery).

         

Stand Up Paddle - Forward Paddling Stroke
Short video demonstrating the forward paddle stroke.

Perform a Pivot Turn
A fast and efficient way of turning up to 180 degrees or more.
Article and video.

 

Instructing SUP in Exposed Waters
5 Tips to Wearing SUP Leashes
10 Tips to Learn to Stand Up Paddle Safely

General

 
SUP Safety - ASI's No. 1 Priority
Your Leash is your Lifeline. Leash Up For SUP
SUP Fitness. The new way to Get Fit
The Regulation of SUP and Adventure Sports
Stand Up Paddle Downwinding – the Ultimate SUP experience.
SUP Yoga - Sport or Fad ?
Whales and Dolphins Stand Up Paddle And Surfing Safety Tips