Learn to Stand Up Paddle

Level 4 SUP Intermediate Surf

 




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SUP Intermediate Surf


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Aim

Demonstrate ability to control the board and use the paddle to perform and link intermediate level SUP manoeuvres.


Conditions

  • Waves 3ft in height (1 metre)
  • Wind speed less than 12.5 knots.   Offshore winds up to 10 knots.  
  • Free from hazards.

Prerequisite


Outcomes

  • Identify SUP hazards
  • Choose a safe SUP location
  • Identify safe places to enter and exit the surf
  • Negotiate waves
  • Correct paddling technique and stance
  • Catch and ride waves demonstrating correct use of paddle to perform and link intermediate level SUP manoeuvres
  • Demonstrate correct wipe-out and mount/dismount
  • Demonstrate correct SUP etiquette
  • Choose suitable board, equipment and clothing for the intermediate level 

    SUP Manoeuvres

    • Fade
    • Stall
    • Dishpan
    • Tail slide
    • Bottom turn
    • Top turn
    • Cutbank 
    • Perform manoeuvres on backhand and forehand

    Qualification

    ASI Level 4 Stand Up Paddle (Intermediate Surf) Achievement Certificate

    Do you want to learn to SUP?   Find an ASI accredited SUP school.   Learn from the best, choose ASI everytime



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