Learn to Stand Up Paddle

Level 1 SUP Enclosed Flat Water




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SUP Enclosed Flat Water


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Aim

Paddle effectively and safely on inland waterways and bodies of water including creeks, rivers, lakes, lagoons, estuaries, canals that are no wider than 1 km, with no swell or breaking waves..


    Location

    Inland waterways and bodies of water including creeks, rivers, lakes, lagoons, estuaries, canals that are no wider than 1 km, with no swell or breaking waves.


    Prerequisite

    Swim 50 metres.


    Outcomes

    • Understand the enclosed flat water environment
    • Identify SUP hazards
    • Choose a safe SUP location
    • Enter and exit the water correctly
    • Paddle effectively in standing position whilst maintaining balance
    • Paddle effectively in kneeling position whilst maintaining balance
    • Demonstrate correct method to change direction
    • Demonstrate correct paddling technique
    • Demonstrate correct wipe-out and dismount
    • Demonstrate correct SUP etiquette
    • Choose suitable board and equipment
    • Identify how to care for the SUP environment

    SUP Manoeuvres

    • back paddling
    • step back pivot turn
    • side stroke turn
    • stopping

    Qualification

    ASI Level 1 Stand Up Paddle (Enclosed Flat Water) Achievement Certificate

    Do you want to learn to SUP?   Find an ASI accredited SUP school.    Learn from the best, choose ASI every time.



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